Currently accepting Founding Members — 7 spots left · Learn more

Riyadh · Olaya District · Est. 2026

Movement,
considered.

A small Riyadh studio for reformer Pilates, vinyasa, and breathwork. Six students per class. One philosophy: form before flow.

Max 6 per class 14 hours of class per week Arabic + English instruction

How we move

Three disciplines.
One philosophy.

Reformer

Spring-resistance Pilates on the reformer. Precision over flow. 6 students per class, never more.

Mat & Movement

Vinyasa, mat Pilates, mobility, alignment. We teach form before we teach flow.

Stillness

Breathwork, restorative, yin. The slower work — where most of the longevity benefit hides.

This Week

Schedule.Live availability.

Reserve your first class

SUN

01

  • 06:302 left

    Sunrise Reformer

    Layan

  • 09:005 left

    Mat Pilates

    Noura

  • 18:00Full

    Vinyasa Flow

    Noura

  • 19:306 left

    Restorative

    Sara

MON

02

  • 07:001 left

    Reformer Strong

    Layan

  • 12:008 left

    Lunch Reset · Mat

    Noura

  • 18:304 left

    Breathwork Lab

    Sara

TUE

03

  • 06:303 left

    Sunrise Reformer

    Layan

  • 10:006 left

    Mobility & Alignment

    Noura

  • 19:005 left

    Yin & Stillness

    Sara

WED

04

  • 07:00Full

    Reformer Strong

    Layan

  • 18:002 left

    Vinyasa Flow

    Noura

  • 19:307 left

    Restorative

    Sara

THU

05

  • 06:301 left

    Sunrise Reformer

    Layan

  • 17:006 left

    Friday Reset · Mat

    Noura

Friday + Saturday: open studio · breathwork sessions on request

A founding principle

“You don't need
more classes.
You need the same six, taught well.”

Layan Al-Khalaf

Founder · Riyadh Wellness Lab

Membership

Three ways
to commit.

Drop-in

SAR 180per class

For visitors, evaluators, or the once-a-week student.

  • Any single class
  • Bookable up to 7 days ahead
  • Cancellation up to 12h before
Book one class
Most-joined

Unlimited

SAR 1,950per month

The standard membership for the committed student.

  • Unlimited group classes
  • Bookable up to 14 days ahead
  • Bring-a-friend pass once / month
  • 10% off retail + workshops
Become a member

Founders

SAR 4,800per quarter

Limited to 25 members. Closes when we hit the cap.

  • Everything in Unlimited
  • Reserved bookings (no cancellation queue)
  • Quarterly 1:1 movement assessment
  • First access to new classes + workshops
  • Annual founders' retreat invite
Apply for Founders

The Teachers

Taught by three.
Never sub-contracted.

Layan Al-Khalaf

Layan Al-Khalaf

Reformer · Founder

STOTT Pilates Certified · 8 yrs · Trained in London + Dubai

Noura Saleh

Noura Saleh

Mat & Vinyasa

RYT-500 · Yin Yoga Certified · Movement specialist · 6 yrs

Sara Al-Otaibi

Sara Al-Otaibi

Breathwork & Stillness

Breathwork Practitioner (UK) · Trauma-informed · 5 yrs

The Studio

Built for
six.

One reformer room. One mat-and-mobility room. A breathwork lounge that smells of cardamom.

We chose six students per class — not eight, not twelve — because that's the number a single instructor can actually see, correct, and care for in a 50-minute session.

The studio is closed between classes for cleaning and reset. Always.

6

Max per class

50 min

Standard class

2

Rooms · always reset

AR / EN

Instruction

Riyadh Wellness Lab studio interior

Begin

Your first class
is on us.

One class. Any discipline. No commitment. See if the room is for you — before anything else.

Location

Olaya District · Riyadh, KSA

Hours

Sun–Thu · 6am – 9pm

Reception

+966 11 000 0000